Presenting practices from many meditation traditions, including the meditations of Osho and the teachings of Jack Kornfield, this space offers beginners and consummate meditators alike a chance to learn and deepen this practice of conscious living and benefit from the supportive energy field that meditating in a group context offers.
The meditations will begin with movement, supporting us to come present, free and alive in our bodies, which makes meditating so much easier.
A short introduction at the beginning and a brief sharing at the end is designed to make the practice of meditation easy and accessible for everyone. A variety of meditation techniques will be presented in this ongoing series.

Every Wednesday 7:45am - 9:00am

Cost: $5

Phone consultations are available. For more details click here